Aromatherapy Help From Quarto Knows

Disclaimer: I received books to review. All opinions are my own.

I have really been studying aromatherapy and how they can help my children. My daughter has an expressive communication disorder, spd, and an anxiety disorder. She is currently being tested for several other things, hoping we can get to the root of everything going on with her. My son has ADHD and some spd qualities. If I can calm them and help them without medication, that is definitely a win. I wanted to get them started with aromatherapy and essential oils, but didn't want to do it wrong. Quarto Knows stepped in and really helped me out.

Aromatherapy Kit

Description
Start enjoying a healthier and more sustainable life with essential oils, all from the comfort of your own home!

Essential oils are an all-natural way to bring about peace, calm, energy, and many other states of being. An alternative route to stress relief and preventative care, these oils can truly help heal.

The Aromatherapy Kit contains information on all of the most common oils used in home remedies: orange, lavender, peppermint, tea tree, lemon, frankincense, geranium, and cedarwood. They are each profiled so you can use their individual attributes to create a unique blend for exactly what you need, with instructions given on whether oils are to be used topically or diffused around your home.


You'll find ideas on how to use essential oils for cleaning appliances, or freshening up clothes and musky closets. The book also includes advice on how to purchase and store essential oils for all of your aromatherapy uses. Find the aromas that best suit your lifestyles and develop a love for them that will last a lifetime.

The Home Reference to Holistic Health and Healing


Description


Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.










Secrets of Aromatherapy


Description
The power of natural fragrances has been recognized for thousands of years for their innate cleansing, healing, relaxing, and invigorating properties. Learn to harness them and let them play a vital role in your physical and emotional health.


Secrets of Aromatherapy is a thorough introduction to the therapeutic uses of essential oils, and provides an in-depth insight into the use of natural fragrances to improve relaxation and general well-being. From what to expect in a session to the history of oils employed as healing agents, discover the many ways aromatherapy can enhance your health and happiness. 






I'm amazed at how simple aromatherapy is at its basic uses. These books are being kept handy in our home right now. Between my children's needs, my MIL's chemo and cancer treatment, and my own anxiety (I'm trying to get off all my medication), aromatherapy has become a vital part of our lives. I suggest that you definitely start with the Aromatherapy Kit, as it is the basics, and follow closely behind with the other two. The kit is wonderful and will help you get started in the right way. I have already used several of the recipes and cannot wait to try more.