Should I Quit Smoking?

People have their own motivations to quit smoking, but there are also many public initiatives encouraging people to quit. Smoking is probably one of the worst activities to regularly engage with, so it’s important to assess how much you value your life.

You only get one shot at living, so you should treat your body with the respect it deserves. Leading a healthy lifestyle will improve your physiological state.  Ultimately, when you quit smoking you’ll gain a new purpose in life and reach a level of fulfillment and accomplishment.

No one says it will be easy--it might initially feel like an impossible task--but there are various supportive forces to help you, from vaping to support networks. Vaping has risen to prominence since it doesn’t use the same harmful chemicals as regular smoking. Vaping is a great way to ease off smoking, and what’s useful is you can adjust the nicotine levels of your E Juice. There are various flavors to explore, and the advantages of vaping are real. Whether you replace smoking with vaping or slowly transition to a non-smoker using vaping as a tool, there are various ways to go about achieving a positive outcome.

If you’re ready to quit smoking but need additional motivation, here are some top arguments:

Your Health
Quitting smoking is widely considered the most important step to improving your length and quality of life. When you stop smoking your body slowly starts to repair itself, and regardless of age, your body can recover accordingly. As you stop causing harm to your body you’re more likely to make other positive lifestyle decisions. When you quit you’ll feel healthier than ever, receiving an energy boost that will make you question why you ever smoked in the first place.

Your Wallet
Smoking is an expensive habit, and costs continually rise as companies look to make a profit from death. Even if a pack is relatively cheap where you live, the cost mounts up. Often, smokers aren’t deterred by price because their addiction dictates what they buy; a physiological dependence is more potent than currency. So make the effort to step back and take a look at how much smoking costs you per week, per month, and per year. Think of how much you could be saving!

Your Convenience
Smoking is a hassle, especially considering the clean air laws that have banished smoking to the outdoors. You’ll usually have to go out of your way to smoke, which isolates you further from society. You won’t be able to smoke in places like bars and restaurants, and the inconvenience of constantly taking trips outside might be a nuisance that’s enough to put you off. Is standing in the cold rain and wind really worth it?

Your Friends and Family
Cigarette smoke is dangerous when inhaled by nonsmokers, so if you smoke around family members you’ll be inflicting considerable harm. Smoking around children causes harm to the development of their lungs and can impede their breathing as much as direct smoke. When you quit, you and your family will breathe easier, and you won’t be setting a bad example for your kids to follow in later life.

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