Tips For Keeping Children Safe Online: Undercover Underage

Presents
 


UNDERCOVER UNDERAGE


** Series Subject, Child Activist, and Mother Roo Powell 
Available for Select Interview Opportunities to Discuss Steps to Keep Children Safe on Social Media ** 



Five Important Online Safety Tips for Families from Roo Powell and Her Nonprofit 
SOSA (Safe from Online Sex Abuse)
 

1. Build a strong relationship with your child. One of the most important things you can do to protect your kid is to develop trust. Have candid, age-appropriate, regular conversations about everything from the great parts of the internet to some of the tough things they could encounter. If you lay this foundation, they're more likely to come to you if something's wrong. 

2. Discuss red flags. Grooming can be very subtle — especially at first. Talk through concrete examples of red flags with your child so they're able to identify when someone they're talking to may be trying to manipulate them. Things to watch for can range from an adult paying them compliments to asking them to keep secrets to asking them to send selfies. 

3. Explore social media. The internet is always changing, so it's not possible for you to keep up with every single game, trend, or slang term that's out there. But you can spend time exploring the platforms your kid or teen likes best so that you learn how they work. Bonus points if you look through things together!


4. Set healthy boundaries. Every kid is different, so a tech use rule that works for your family may not work for your kid's BFF. Think through — and clearly communicate — your expectations around which apps and sites your child can use, how much screen time will help them feel their best, and when they should set aside downtime from their devices. You can use built-in platform or device parental controls to help with this.

5. Make a plan. If your kid or teen does ever encounter harm online, the stressful situation can make it difficult for them to know exactly how to react. Take some of that decision-making out of the equation by talking through a plan of action in advance.  Make sure to remind them that they should follow the plan even if someone threatens them online — that's a common tactic perpetrators use to exert power over their victims. Let your child know that if something like this happens, abuse is never their fault, and that you're here to help and support.


For additional resources, please visit https://sosatogether.org/blog. 


Watch Roo and SOSA in Action in Season 2 of UNDERCOVER UNDERAGE
 
With 5 Convictions Stemming From 16 Arrests Featured This Season, the Pressure is Palpable Over the Course of 8 Explosive and Intense All-New Episodes

Watch the Season 2 Premieres on Monday, May 1st at 9/8c on ID and Streaming the Same Day on discovery+ 

Featuring SOSA’s Roo Powell, Shelby Chikazawa, Matt Monath, Jordan PĂ©rez, & Canadian County, OK Sheriff's Office’s Major Adam Flowers and Sheriff Chris West

Child advocate and Safe from Online Sex Abuse founder Roo Powell will continue her efforts to identify some of the internet’s most dangerous child predators.  Every day, countless minors are exploited, groomed and abused in person and online. Enter Powell and her team at the nonprofit SOSA who work in tandem with law enforcement to apprehend child predators by becoming the targets. After a successful first season resulting in four convictions of sexual predators, SOSA multiplies that number in Season 2 of as the SOSA team relocates to embed with the sheriff’s office in Canadian County, Oklahoma and deploys three new underage decoys. As the team launches the fictitious online accounts for a 15, 14 and even a 12-year-old persona, it’s a race against the clock to identify the ACMs (adults contacting minors) and build a case against the alleged predators to enable law enforcement to make an arrest before the perpetrators can victimize other children.

About INVESTIGATION DISCOVERY (ID)

Investigation Discovery (ID) is the leading crime network on television, delivering the highest-quality programming to approximately 80 million U.S. households. Viewers can enjoy their favorite shows anytime, anywhere on discovery+, the definitive non-fiction, real-life subscription streaming service. ID's true-crime programming is also available via the network’s aggregated TV Everywhere offering, IDGO, where fans can access thousands of episodes from the Discovery family of networks. For exclusive web content and bonus material, fans can follow ID on TwitterInstagram and Facebook or check out the network’s true crime blog, CrimeFeed. Investigation Discovery is owned by Warner Bros. Discovery, a leading global media and entertainment company available in more than 220 countries and territories and 50 languages whose portfolio also includes Discovery Channel, discovery+, CNN, DC, Eurosport, HBO, HBO Max, Food Network, OWN, Investigation Discovery, TLC, Magnolia Network, TNT, TBS, truTV, Travel Channel, MotorTrend, Animal Planet, Science Channel, Warner Bros. Pictures, New Line Cinema, Cartoon Network, Adult Swim, Turner Classic Movies and others. 

Easy Ways to Teach Letters to Your Homeschooler

When our son was about two years old, my husband and I made a very tough decision. That decision was to homeschool him and any other children we may have. I did not take this decision lightly and started researching and planning immediately. By this time, my son could already recognize letters, but I knew there was still work to be done with learning letters. 

I created a curriculum that I would change weekly. It would include specific things to do each day, as well as activities specified for each day of the week. It worked well and it sank in rather quickly. We often found ourselves learning more than one letter a week. My daughter has a much different learning style and with her speech problems, it took her longer to learn the letters. I made the curriculum work for her as well. 



Over the years, I have found some must-have items for teaching letters; most- if not all, are very hands-on. 

1. Magnetic letters are a must-have. Not only can you use them right in the kitchen, but they grow with your child and can be used for alphabetizing and spelling. Also, being shaped like letters makes it easier for tactile learners to grasp the shape of each letter.

2. Sheet protectors and dry-erase markers make tracing letters a breeze. Write it (or print) it once, and your son or daughter can trace it to their heart’s content. Later on, this same tactic can be used for vocabulary, math, and so much more. 

3. Bulletin board letters can be used for many different purposes. I created lacing cards out of them and even use them for flashcards. One of our most fun activities is to spread all the letters on the floor, and she gets me the letter I tell her. 

4. Magnetic drawing boards have been our favorite thing for learning. These toys have so many purposes; we use them like a blackboard, magic tracing (lay a paper over it, trace, move paper, and see what you made), and more. Because they are toys, that adds even more of an element of fun into learning. Plus, they are made for kids, so the wand is also more comfortable for kids to hold than a pencil. 

5. Alphabet beads are great for learning the order of the letters. Each week, when we switch letters, we just leave the previous letters on the string. They help the kids relate to the order in a fun way. 

Naturally, many of the same “school supplies” for older kids are a must and will get your little one excited about school. Grab some pencils, glue, paper, scissors, and crayons. Present your child with these items and explain that they have a class like big kids. I’m always amazed at how this will get a little kid excited. 

One of the first things I bought for my son was an alphabet classroom border. I cut them apart and used each letter one at a time. When we finished each letter, I hung them in his room. This is an excellent way for the kids to be reminded each day of the letters, even during playtime. Plus, it is a simple way for them to relate the upper-case and lower-case letters.

With these simple tools, creating learning time and a learning environment is much simpler than it seems. However, the tools do not provide it all. Over the past 10 years of teaching my children and helping family and friends teach their kids the alphabet, I have learned some other things that help little ones learn. 

Put yourself in their shoes- yes, this may seem so simple to adults, but to toddlers, the alphabet is the hardest thing they have ever tried to learn. 

Make it routine- even if it is three times a week, keep a schedule. Learning a routine is also an important thing the kids are learning during this time. 

Find a trigger that says “school time.” This could be a notebook, a hat, background music, or even sitting in a particular area. When you work this into the routine, the child knows it is time to learn, not play, sleep, or eat. They also know that during this time, mom is their teacher. 

Point out what the child is learning away from home. Standing in the grocery store queue, on road signs, and even on billboards stuck in traffic, pointing out the letters can help your child relate to what they are learning. 

Of course, this is not an all-inclusive guide, but hopefully, these tips and tricks can help you get started and even give you some confidence when starting your child on the journey to learning the alphabet. 

Must Watch: His Only Son #EasterFilm

His Only Son: His Faith Was Tested. Our Faith Was Born

This Easter season, I have had my heart set on really getting into The Word with my kids. One of the things I really enjoy learning about with them are the "heroes" of the Bible. Tbomb is a huge fan of John The Baptist and Ezekiel. Koda is a huge fan of Esther. After watching His Only Son, I've decided that we will dive into the life of Abraham. 

Abraham truly is an epic Bible hero. His story not only spans the Biblical world and generations but also spans the depth of human emotion. With God's help and guidance, Abraham was able to accomplish things that we cannot even imagine. No matter what happened, Abraham believed in God and did what he was told by God. 



His Only Son, from Angel Studios, is a must-watch for all families. Not only does it travel with Abraham and Isaac on their journey to make a sacrifice of Isaac, it also goes into detail about Abraham's past and shows his great faith. 
 
Angel Studios and the actors in the movie bring emotion to the forefront and show us just how hard it is for Abraham to have the courage and dedication to do what God tells him to do. This is also the first movie ever to be crowdfunded for its theatrical release- and it is a Christian movie!

See His Only Son in theaters this Easter. Buy tickets at https://bit.ly/hisonlysonfg. You can also win tickets here



His Only Son recounts one of the most controversial moments in the Old Testament—when Abraham was commanded by God to sacrifice his son Isaac on the mountain of Moriah. While traveling to the place of the sacrifice, alongside Isaac and two servants, Abraham is flooded with vivid memories from the years he and Sarah spent longing for the son they were promised—the son he must now lay upon the altar.

The Confession Musical

Who is your favorite comedian? 

Mine is Chonda Pierce. I saw her many years ago speak at a convention I went to with my mom, granny, and some ladies from the church. She has a wonderful humor and it is nice and clean. Believe me, we laughed until we had tears in our eyes. 

I had no idea she was making a movie and as soon as I heard, I knew I had to see it. 


Now, you have to see it too!

Order your tickets now to see The Confession Musical Movie with John Schneider and Chonda Pierce. You will Sing, Dance, Laugh and Gasp in this new film from Blue Gate Musicals! ONLY IN MOVIE THEATERS ON FEBRUARY 20. Get your tickets here. 

You can also win tickets. 


What If Jesus Was Never Born? Special DVD/ Video/ Book Offer

 Disclaimer: I received free copies to facilitate a review. All opinions are my own and were in no way influenced by the client. 

Asking questions is something I do quite often and it is an amazing trait (although annoying at times) that I have passed on to my children. There is one question I have recently come across that trumps all questions. 

What if Jesus Was Never Born?

What a question, right? Have you ever thought about all the areas in life that are affected because Jesus was born? I didn't really until I watched the film. I guess I took for granted that Jesus lived and died for us. 

Did you know that his life had an effect on art, science, medicine, and so much more? It goes deeper than that too. 


You can receive the video (DVD or digital), and/ or book with your choice of donation. Just click here

9 Steps to Create a Wellness and Self-Care Routine

Image: Pexels

9 Steps to Create a Wellness and Self-Care Routine

Are you feeling overwhelmed with all the tasks you do every day? As a working mom, it can be challenging to manage your workload while still taking time for yourself. It’s important to prioritize self-care, so The Palmetto Queen shares nine steps to create a wellness and self-care routine that will help you stay balanced and productive.

Get Plenty of Sleep

Sleep is the most important part of any wellness routine. Aim for 7-9 hours of sleep each night and establish a regular bedtime routine that works for you. This could include reading, listening to music, or meditating before going to bed. Make sure your bedroom is dark and comfortable so that your mind can rest properly.

Keep a Healthy Diet

A healthy diet is key for maintaining energy levels throughout the day. Eating nutrient-dense foods that are high in lean protein, whole grains, fruits, and vegetables will give you the fuel you need to keep going. If possible, try to cook meals at home rather than relying on processed or fast food options.

Exercise Regularly

Exercising regularly can help reduce stress levels and boost your mood, as well as improve muscle strength and joint flexibility. Find an exercise plan that works for you—it could be anything from running or cycling to yoga or Pilates—and make sure it fits into your daily schedule. Exercise should not be treated as an obligation; it should be something enjoyable.


Connect with Family and Friends

In this busy world we live in today, it’s easy to forget about our relationships with family and friends. Take some time out of each week for socializing with people who bring joy into your life. Even if it’s just catching up on the phone or texting back and forth, go out and spend time with others. Keeping in touch with loved ones will help give you perspective on life outside of work responsibilities.

Spend Time in Nature

Spending time outdoors has been proven to have numerous health benefits including lower stress levels, improved mental clarity, increased creativity and productivity, better sleep quality, and improved physical health. With this in mind, take advantage of nature whenever possible. Even if it’s just walking around the block or sitting on a porch swing during lunch break—any amount of time spent outdoors can do wonders for your well-being!

Unplug from Technology  

Take some time each day away from screens, whether it's watching TV after dinner or scrolling through social media during lunch break. Try reducing these activities to give yourself more time for other activities like reading books or going outside more often. A digital detox every now and then can do wonders for your mental health.

Keep Your Home Clean and Clear of Clutter

Keeping our homes clean is essential when trying to maintain a peaceful environment that allows us to recharge after long days at work. Make sure there are no piles of clothes lying around or dishes left unwashed. Simple tasks like these can make all the difference when creating an inviting and positive atmosphere at home.

Gauge Your Career Track

Taking some time out of each month (or maybe once every quarter) to reflect on how things have been going career-wise. Where are you headed professionally? Where would you like things to go? What changes could potentially benefit both yourself as well as others? Analyzing one's professional trajectory helps provide insight into how best to course-correct one if needed.

Consider Going Back to School

Now that online education has become increasingly popular (and often more affordable than traditional schooling), consider investing in yourself by going back to school. While this may seem scary at first, having additional credentials such as a master’s degree always looks good on resumes.


Creating a wellness routine doesn't have to be overwhelming; start small by incorporating one or two activities per day into your schedule such as getting enough sleep, decluttering your home, or exercising regularly. Then gradually add more over time until eventually, you'll find yourself feeling refreshed and energized throughout the day. Every person's routine will look different but hopefully, these tips provide insight into what could work best for yours.